Discover Your Attachment Style —

and Why Your Relationships Feel the Way They Do

This Attachment Discovery Workbook was created by Tammy Fisher, LPC-S, LMFT-S, CST aka Your Pleasure Principal, and is the same framework she uses with clients to understand patterns, triggers, and emotional needs—without shame or blame.

If you’ve ever wondered:

  • “Why do I get anxious when they pull away?”

  • “Why do I shut down when things feel intense?”

  • “Why do we keep having the same fight?”

This workbook will help you make sense of it.

Inside, you’ll explore:

  • Your attachment style

  • How it shows up in relationships

  • Common triggers and coping patterns

  • Reflection prompts for real insight—not just labels

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